Nature will help me.
I am calm and focused under the sky.
I am happy with my little friends.
The silence is soothing. The sounds are music.
My heart blooms with the flowers and flies with the birds.

Nature will heal me.
It was here before me and will remain when I am gone.
I am a part of something so much bigger.
I am a tiny part. In my place. Being me.
Where I belong in the universe.
It knows me because I know it.

FLOW